Saw palmetto is a type of small palm tree that grows in the southeastern United States. It has been used for centuries by Native Americans as a natural remedy for a variety of ailments, including urinary tract infections and prostate problems. Today, saw palmetto is widely recognized as one of the best supplements for prostate enlargement. This article will explain why.
What is Prostate Enlargement?
The prostate is a small gland that is part of the male reproductive system. It is located below the bladder and surrounds the urethra, through which urine flows out of the body. As men age, the prostate gland often gets larger. This condition is called benign prostatic hyperplasia (BPH) and it is very common. According to the National Institutes of Health, BPH affects up to 90% of men over the age of 80.
BPH can cause a variety of unpleasant symptoms, including:
– frequent urination, especially at night
– difficulty starting urination
– weak urine flow
– dribbling after urination
– the feeling that the bladder is not emptying completely
Why Use Saw Palmetto for Prostate Enlargement?
There are a few reasons why saw palmetto is considered the best supplement for prostate enlargement:
1. It is all natural.
Saw palmetto is derived from the berries of the saw palmetto plant. Unlike prescription medications for BPH, saw palmetto is not synthesized in a laboratory. This means that it is less likely to cause side effects.
2. It is effective.
Numerous studies have shown that saw palmetto can help relieve the symptoms of BPH. One meta-analysis published in the Journal of the American Medical Association in 1998 found that saw palmetto was just as effective at reducing urinary symptoms as finasteride, a prescription medication commonly used to treat BPH.
3. It is affordable.
Prescription medication for BPH can be expensive, especially if it is not covered by insurance. Saw palmetto is available over-the-counter and is generally more affordable than prescription medication.
How Does Saw Palmetto Work?
The exact mechanism by which saw palmetto works to relieve the symptoms of BPH is not fully understood. However, it is believed to be related to the plant’s ability to inhibit the activity of an enzyme called 5-alpha-reductase. This enzyme converts testosterone to dihydrotestosterone (DHT), a hormone that can cause the prostate gland to enlarge. By blocking this enzyme, saw palmetto may help reduce the size of the prostate gland and relieve urinary symptoms.
Are There Any Risks to Taking Saw Palmetto?
Saw palmetto is generally considered safe for most people. However, as with any supplement or medication, there are some potential risks to be aware of. Some people may experience stomach upset or diarrhea after taking saw palmetto. Additionally, saw palmetto may interact with some medications, including blood thinners and hormone therapy medication. If you are taking any medications, you should talk to your doctor before starting to take saw palmetto.
In conclusion, saw palmetto is a safe, effective, and affordable supplement for people experiencing prostate enlargement. It has been used for centuries as a natural remedy for urinary tract problems and is supported by numerous scientific studies. If you are experiencing the symptoms of BPH, saw palmetto may be a good option to consider. However, it is important to talk to your doctor before starting any new supplement or medication.